Brekafast: banana, peanut butter, almond milk
Lunch: cucumber, avocado, hummus
Snack: french fries, guacamole, dandies marshmallows, dark chocolate
Dinner: mixed greens salad, tomato, cucumber, evoo, balsmalmic vinegar, nutritional yeast, purple cabbage
Snack: trail mix (nuts, dark chocolate, craisins)
Update: Ok… it’s hard to tell if these symptoms are from my period or from gluten withdrawal. My asthma was decent today. My allergies were a little wonky. I was extremely irritable. That’s an understatement. Ontop of being in the worst mood known to mankind, I had a splitting headache. Gluten withdrawal? Better be worth it.