A little preface.. I have been religiously avoiding wheat, but I have been eating some gluten free foods that are grains. So at the very least I’m still eating gluten free. I really am trying, I promise.
Breakfast: banana, peanut butter, almond milk
Lunch: pear, cucumber, carrot, guacamole
Snack: almond butter, trail mix
Dinner: leftover stuffed cabbage
Dessert/snack: so delicious ice cream, rice whip, chocolate sauce, potato chips
Update: I woke up feeling feverish with a headache, but forced myself to the gym anyway. I didn’t only feel amazing after, but I was able to go twice as hard. Needless to say I was pretty tired after. Asthma was great, no allergies. I’ll let you know tomorrow if the gluten free grain items affect my asthma.
P.S. I bought the new firework Oreos, and I was going to say screw it and just try them, but my brother in law convinced me to finish the 30 days first. Something to look forward to!